The First Day & Night System for Jet Lag Relief

No. Reset is designed to support your natural sleep-wake rhythm, not sedate you.

The Night Patch helps signal your body that it's time to rest, while the Day Patch supports alertness and focus during waking hours. Neither patch contains stimulants of sleep drugs, so you shouldn't feel groggy or "hungover" in the morning.

Reset is formulated to work with your body's internal clock, not override it.

Yes, Reset is designed for daily and nightly use during travel of schedule changes.

Most people use Reset nightly for one to three days in a row when crossing time zones, working shift changes, or adjusting their sleep schedule. Once your body clock realigns, you can stop using it without any rebound effects.

Most people begin to notice benefits within the first 30 to 60 minutes after applying the patch.

Most travelers feel improvement after the first night with sleep quality and daytime alertness. Exponentially continuing to improve over the next 2 days, depending on how many time zones you've crossed.

Yes in most cases. Reset is designed to work alongside common wellness supplements.

Many users safely pair reset with supplements such as magnesium, multi-vitamins, or herbal sleep supports. However, because everyone's body is different, it's best to be mindful of overlapping ingredients, especially products intended for sleep or relaxation.

If you're taking prescription medications, have a medical condition, or are unsure about combining supplements, we recommend checking with your healthcare professional before use.

Reset is formulated for adults age 18 and older.

At this time, Reset is not recommended for children or teenagers. The night patch contains 10 mg of melatonin, which is considered an adult dose. For kids, we always recommend speaking with a pediatrician before using any sleep or circadian-related supplement.

If you were also wondering about the day patch. Reset is designed to work as a paired circadian system, so neither patch is intended for pediatric use on its own.

If you have any other questions, please don’t hesitate to reach out, we’re happy to help and want to make sure you feel confident using Reset.

Yes, Reset does contain melatonin (10mg) delivered through a transdermal patch.

Melatonin is a naturally occurring hormone your body already produces to regulate sleep-wake cycles. Reset uses melatonin to help signal your body that it's time to rest and adjust to a new time zone or schedule.

Because Reset delivers melatonin transdermal, absorption is gradual and steady, which many user find helps avoid the sharp spikes, grogginess, or "hangover" feeling sometimes associated with oral melatonin supplements.

As with any product containing melatonin, individual sensitivity can vary. If you are sensitive to melatonin, take prescription medications, are pregnant, or have a medical condition, consult your healthcare professional before use.